Friday, October 02, 2009

A Guide to Online Anger Management Classes

Anger management classes are an excellent way to increase skills to improve interpersonal relationships. While there has been a common misconception that anger management is punitive, this notion is far from the truth. These classes are aimed at teaching participants skills in a variety of areas, which include improving communication, empathy, judgment and impulse control, stress management, and much more.

Traditional in person classes have been the standard accepted format because there were no other methods of delivery available until the last few years. With the great advances in technology, quality anger management programs, such as the one offered by the AJ Novick Group, Inc. can now be taken online. These online anger management classes use the same exact curriculum used in their counterpart live programs but simply delivered in an online classroom.

These new online programs are an excellent way to to gain skills without having to lose time away from work or family commitments. They are also incredibly convenient and private. While there are certainly advantages and disadvantages to either format, taking an online anger management class may be a wise alternative, particularly if one has been procrastinating getting help. Online classes, such as Anger Class Online can be started immediately and the client has 24/7 access to the program. Participants can expect a world class experience with a brand and company they can trust.

Ari Novick, Ph.D.
AJ Novick Group, Inc. – Anger Management

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