Uncontrolled anger can have disasterous affects on relationships. In fact, most of our anger management students say that their anger has affected the most important relationships in their lives. Anger tends to erode and destroy what we treasure most, our interpersonal ties with loved ones, such as a spouse, girl/boyfriend, co-worker, friend, or family member. Anger outbursts over time will damage those relationships sometimes to the point of no return.
Why let this happen? Taking an anger management class could be one of the best investments of your life. Anger management classes will teach skills in improving relationships in a variety of ways. You will learn better communication skills, empathy, stress management, improving judgment and impulse control, forgiveness, improving self-talk and much much more. Anger management classes are not punitive but rather skill building. Our participants range from corporate executives, business professionals, home makers, students, young, old, as well as wealthy or not so wealthy. Why such a range of demographics? Anger does not discriminate! Everyone gets anger, but the choice in how we behave is the determining factor in the outcome.
Learn skills to improve your relationships today! For more information on our anger management classes or online anger classes click these links or contact our office below.
Ari Novick, Ph.D.
AJ Novick Group, Inc. - Anger Management