Want to get started in an anger management class but just don't know where to begin? Do you know someone that would benefit from anger management and not sure how to make the recommendation?
Anger management classes are an excellent way to gain skills in a variety of areas such as assertive communication, emotional intelligence, stress management, improving judgment and impulse control, forgiveness, managing expectations, and much more.
The best way to find a an anger management class is to simply Google, "anger management classes, (then your city)", such as "Anger management classes, San Diego California". This should give a good listing of classes in your area. You can also find an anger management provider by visiting Century Anger Management and view their provider list.
If you know someone that needs to take a class, you can easily purchase a program as a gift. One great way to do this is to buy an online class that they can take from any location in the U.S. and from any computer. Anger Class Online is the most trusted and reliable resource for online anger management classes.
Another method is to suggest that both you and the other person attend together. This approach doesn't make the other person feel like the "identified patient" and believe it or not, you might learn something too!
Great information can be found at AJ Novick Group, Inc. regarding anger management classes and programs.